Presentations & Workshops

Nutritional input on every topic

Lectures on sports nutrition in clubs, input on healthy eating in schools or contributions on a special topic at a congress – we are happy to have any opportunity to share our knowledge and practical tips as recognised nutritionists.

CURRENT EVENTS

Verschiedene Lebensmittel, die reich an Eisen sind, angeordnet auf einer Arbeitsfläche, darunter Fisch, Hühnchen, Linsen, Brokkoli und eine Schüssel mit einer Leber, neben einer Kreidetafel mit der chemischen Bezeichnung 'Fe' für Eisen

Eisenmangel im Sport

From iron deficiency to peak performance - Learn how iron deficiency develops, how it affects your performance and how nutrition and supplementation can help you regain your performance.

Speakers
Frederike Husmann, Dr. Sc. ETH Zürich
Nathalie Pfister, Ernährungsberaterin BSc SVDE

Date: 5.12.2023
Time: 18.15 - 19.30 Uhr
Place: Crosssklinik, Bundesstrasse 1, Basel
Costs: 30 Fr.

Eine Frau in Fitnesskleidung rollt eine Yogamatte auf einem hellen Holzboden aus, was auf eine bevorstehende Yogasitzung hindeutet.

Workshop "Ausgeglichen"

Workshops on nutrition, exercise & mindfulness. The perfect Saturday morning: an active training session, interesting facts about healthy eating and suggestions for practising mindfulness, rounded off with a small aperitif.

Genuss & Entspannung
Sa, 27.Januar, 2024
Umgang mit Stress
Sa, 02. März, 2024

Time: from 9.30 until 12.30 Uhr
Place: Crossklinik, Weiherweg 38, Basel
Costs: Fr. 138.- for one workshop, Fr. 268.- for both workshops

PREVIOUS LECTURES & WORKSHOPS

  • The basics of sports nutrition
  • Supplements in competitive sports
  • Optimal nutrition in sport (for different types of sport)
  • Relative energy deficit in sport (REDs)
  • “Fascination of e-sports” lecture at the Thommen Medical after-work event
  • Annual workshops on nutrition and exercise at the Allgemeine Gewerbeschule in Basel
  • Nutrition in competitive sports – workshop for an athletics training group
  • Optimal nutrition before and during sport (lecture/workshop including tasting of homemade sports drinks)
  • Healthy nutrition in everyday working life – workshop for a pension fund
  • “Ausgeglichen” – Workshop on nutrition, exercise and mindfulness

If you would like more information on any of the previous lectures and workshops, please do not hesitate to let us know your requirements so that we can find a suitable programme together.

Please feel free to contact us regarding our fees.

Brain Food - Inspiration Day 2021​

“Brain Food – Power für unser Gehirn” Videobeitrag an den Inspiration Days der SVA, 06.09.2021