Your dietitian for greater performance
We perform every day – in sports, in everyday life or at work.
Optimized nutrition enables long-term well-being and sustained performance.
Compeat Nutrition is your partner for targeted and efficient inputs and quickly noticeable changes to improve physical and cognitive performance. Furthermore, Compeat Nutrition offers you a sustainable and individual support in various topics by sports dietitian Céline Matter.
Whether you are an amateur or competitive athlete, esport athlete or company – Compeat Nutrition has the right offer for you to optimize your desired performance.
My consulting focus areas
My Philosophy
Our diet is and can be more than just providing us with energy and influencing our weight. It is supposed to be fun and enjoyable, not restrictive and obsessive. Giving our bodies the energy it needs to function properly is so much more rewarding than trying to get in our own way with overly restrictive diets. Enjoyment, health, performance and having fun are key factors for a successful dietary change and optimisation. After all, we can only hit the ground running if our batteries are full!
My Services
Nutritional counseling
See how a consultation is organized and learn when the costs are covered by the basic health insurance.
Medical measurements
Learn more about your current body composition or how much energy your body actually requires.
Presentations & Workshops
Looking for an informative and practical input? I would be happy to discuss the possibilities with you.
Corporate health management
The health of employees is crucial for their motivation and performance in the long term.
Blog posts
On my blog, you’ ll find articles on topics related to sports nutrition, nutrition in esports and a healthy diet.
We are talking about the steps to successful muscle building or how our diet influences our sleep.
Client Feedback
The consultations have given me a better understanding of nutritional needs before, during and after my long runs. This way I don't exhaust as quickly and can fully enjoy the mountain trails.
Regarding my diet and the related questions or uncertainties, Ms. Matter is the first person who has listened to me. I always felt taken very seriously by her and would use her support again at any time and would also recommend her.
The presentation on "E-Sport" at the After Work Event of Thommen Medical was a complete success. Céline managed to captivate the audience and to bring the fascinating topic closer to them in a relaxed and appealing way. She talked freely and was able to answer questions spontaneously and comprehensibly in a dialog. We will be very happy to work with her again in the future.
Working with Céline was brilliant. She was flexible, worked very precisely and was able to respond to my individual wishes and goals. Thanks to Céline, I became a machine!
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